Today was another cloudy cool day and in the morning when I normally run, my motivation was none, so I decided I would just take the day off. This afternoon I was sitting around doing nothing but watching the grass grow and I heard the trails calling me, so I answered with a short 3.2 mile jaunt through the muddy trails by the high school. It was so enjoyable, mud up the back of the legs, sloshing through puddles like a kid and the fresh air of a cool spring day. Can never go wrong with a trail walk or run no matter the weather. Just get out and do it!
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